Welcome to the home of Dear Menopause the podcast!
New Release
Olivia Park: Is your exercise working for or against you?

As a woman in her 40s (or older), do you want to learn how to exercise in a way that moves you forward but also honours your body through day-to-day fluctuations? Olivia Park is a women's health and performance coach who help...

Recent Episodes

November 24, 2022

Olivia Park: Is your exercise working for or against you?

As a woman in her 40s (or older), do you want to learn how to exercise in a way that moves you forward but also honours your body through day-to-day fluctuations? Olivia Park is a women's health and performance coach who help...

November 17, 2022

Jodie Preiss: The importance of advocacy in the face of adversity

Jodie Preiss is an incredibly resilient woman who faced unimaginable adversity in 2018. Jodie's story starts with the unexpected and traumatic loss of a loved one quickly followed weeks later by a breast cancer diagnosis that...

November 10, 2022

Dr Kelly Teagle: transforming menopause care for Australian women

During a career in medicine that included time with the Royal Australian Air Force, Dr Kelly Teagle developed an interest in women’s medicine with further studies and experience in reproductive and sexual health. Ironically, ...

November 03, 2022

Maryon Stewart: Managing menopause naturally

Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without us...

October 27, 2022

Emma Lagerlow: Early menopause and the gifts of space and confidence

Emma Lagerlow is a wealth and mindset coach, course creator, blogger, wife and mum to four - almost all teenagers. Emma experienced early menopause, at 45 and in this episode we talk about how that unraveled for her, the imp...

October 20, 2022

Susan Dean: The power of story and nurturing our feminine

Susan Dean is a life and business coach and the founder of Dean Publishing. Susan is passionate about helping entrepreneurs share their stories so that they can grow their brand and their business. And she is equally passiona...