Sonya Lovell

Sonya helps women feel seen, heard, and supported through one of life’s biggest transitions: menopause. With lived experience of medically-induced menopause following a breast cancer diagnosis at 47, she brings real-life insight, empathy, and evidence-based conversations to the forefront of women’s health.

As the host of Dear Menopause, she has spent 3+ years interviewing global and local experts, sharing lived experience stories, and sparking vital conversations.

Whether speaking on stage, behind a podcast mic, or facilitating transformative group sessions, Sonya advocates for better awareness, education, and support for women navigating menopause — especially those going through it as a result of cancer.

🎤 Available for speaking engagements, podcast interviews, brand partnerships, and collaborative projects focused on women’s health, menopause, and cancer survivorship.