Dear Menopause

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You've given me hope!
Being a fellow breast cancer survivor who has been post menopausal since age 44, this episode gave me hope that perhaps I CAN try some hormonal treatment to manage my menopause symptoms. I suffer chronic pain on a daily basis, although I keep myself fit and well, it's getting to a point where it's really impacting my life. I've tried so many treatments and medications but I think the ultimate underlying cause is no estrogen! This has triggered some conversations I needed to have with the many health professionals in my life and I will continue to educate myself (and others) in the hope that I can give HRT a try and be a success story and a story of hope for others. Thank you so much, from the bottom of my heart, for this amazing interview and this absolutely invaluable information.
A must-listen for all women!
Sonya and her informative guests cover a breadth of information that every woman needs to know, wherever her path leads during the menopausal transition. Be informed and be prepared, and your life after menopause can be better than ever!
Thank you 🙏🏻 Sonya
Thank you Sonya🧡 Every single episode I listen to gets me thinking. Your guests are so informative and empowering and I gain so much insight. The aha moment are gold. Thank you 🙏
Excellent!!
Excellent, informative and heart warming👌😘
Fantastic podcast
I didn’t know what was happening with my body over the last few years. At 38 now I thought I was too young for these changes, I now have a greater understanding of my menopause journey. Thank you
Great podcast
So glad I stumbled upon this podcast. At 47 and feeling the effects of perimenopause, it’s been a great source of information and normalisation for me. Sonya is a great interviewer and the topics are really well presented. Thank you 🙏🌟
Menopause Senate Inquiry
Brilliant discussion about the up coming Senate Inquiry Sonya. Thank you for your advocacy and informative, evidence-based podcasts
Menopause Senate Inquiry
Brilliant discussion about the up coming Senate Inquiry Sonya. Thank you for your advocacy and informative, evidence-based podcasts
Thank you 🙏🏻 Sonya
Ep 78 resonated with me so much. Ange knows her stuff on nutrition and exercise. After listening, I’ve increased my protein & can already feel the difference in my mood and mind. Thanks Sonya 🧡
So great
Love this podcast, just listened to my first episode no 78 - highly recommend ⭐️⭐️⭐️⭐️⭐️heading back to work my way through from the start
So much valuable information
Bingeing my way through the episodes. So much factual and valuable information every time that I walk away more informed & knowledgeable every time.
Loved this 💕
Hi Sonya Thoroughly enjoyed listening to this podcast with Ange she is so knowledgeable and makes sense of this crazy supplement industry !! Got all my ironing done listening to her - great education and way to start my day !! Hope you are well…. Cheers Kathy Jones 💕
Can’t thank Sonya enough!
This podcast has been such a blessing to me in a rough menopausal time. To have Australian content is wonderfully helpful to find a doctor, resources and products for relief of crippling symptoms. A thousand thank yous!
Amazing resource
Finally a place to be seen and heard for people traversing menopause and for those wanting to understand what that feels like.
Amazing resource for perimenopausal and menopausal women
I recently partook in a menopause workshop run by Sonia Lovell and found out about her podcast. I have been listening to the episodes the past fortnight and find them to be incredibly informative, supportive and overall enjoyable to listen to. It’s an amazing thing to find out that I am not alone in this perimenopause journey and I thank Sonia for her hard work in putting together this podcast which really is a gem. Thank you.
Valuable resource
This podcast has given me a much better understanding of what I am going through and what I can do to help myself and where to go to for support. Thank you for such a valuable resource. You have prompted me into action
Podcast
I am so grateful for your podcast, I am a breast cancer survivor 5 years and I’m 56. I have been in and out of a private clinic trying to navigate my way through this induced menopause. It is so comforting hearing others ‘journey’ and to feel not alone. Heartfelt thanks, Kylie
Thank you 🙏🏻 Sonya
What a great discovery! As I listen to the episodes I’m nodding along going yep, yes, oh yeah I know that feeling! Many laughs and loads of very important and interesting information! Thanks 🙏🏻
LOVE this podcast!!! ⭐️⭐️
About time women had access to such important information and conversations!! Thanks so much, keep the episodes coming.
Finally, let’s talk!
I’m so glad we can finally listen and learn from incredible women and talk about this very important topic. The phase in our life that will absolutely change us. Thank you Sonya 🌟
Bingeworthy, Juicy
I just binged the first 3 episodes