Thank you for listening to the show! Your support allows me to keep putting out great content. Show your support here.

Welcome to the Dear Menopause Insiders!

Become an official supporter of the Dear Menopause podcast for $5.00 per month.


I rely on the generosity of listeners like you to keep this show going!


As a Dear Menopause Insider, you will have exclusive access to the benefits outlined below
and your support means that I'm able to continue to produce a high-quality podcast,
delivering it to as many women's ears as possible!


What's included

Monthly Live Q&A with Sonya & Guests

Monthly "Watching, Reading & Listening" Bulletin

Early ticket access to workshops, retreats & events

Private online community

Insider member shout-outs


Become an Insider today by clicking the Patreon button below.
I deeply appreciate your support.