Sonya Lovell

Founder & Podcast Host

Sonya Lovell is a Menopause Campaigner who is a Breast Cancer survivor who experienced the chaos of induced menopause when she was 47.

Sonya leans heavily into her lived experience of being unsupported, unprepared and seriously under-educated through her menopause to campaign to raise awareness about menopause, challenge societal stigmas and taboos surrounding it, and promote better education and resources for women.

As a speaker, Sonya is an accomplished voice in normalising the conversation around menopause in the workplace and through her own story empowers leadership and resilience.