All Episodes
Nov. 10, 2022
Dr Kelly Teagle: transforming menopause care for Australian women
During a career in medicine that included time with the Royal Australian Air Force, Dr Kelly Teagle developed an interest in women’s medicine with further studies and experience in reproductive and sexual health. Ironically, ...
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Nov. 3, 2022
Maryon Stewart: Managing menopause naturally
Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without us...
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Oct. 27, 2022
Emma Lagerlow: Early menopause and the gifts of space and confidence
Emma Lagerlow is a wealth and mindset coach, course creator, blogger, wife and mum to four - almost all teenagers. Emma experienced early menopause, at 45 and in this episode we talk about how that unraveled for her, the imp...
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Oct. 20, 2022
Susan Dean: The power of story and nurturing our feminine
Susan Dean is a life and business coach and the founder of Dean Publishing. Susan is passionate about helping entrepreneurs share their stories so that they can grow their brand and their business. And she is equally passiona...
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Oct. 13, 2022
Justine Thompson: Menopause, yoga and fanny farts
Justine Thompson is a passionate student & teacher of yoga. Trained in the Anusara tradition - a style of hatha yoga that weaves a heart quality through alignment based practice. A mother of 3, her experience of perimenopause...
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Oct. 6, 2022
Amanda Thebe: Fitness, wellness wankery & the future of menopause care
Amanda Thebe is a force and someone I have admired for a long time. Recording our chat was a whole lot of fun, I hope you enjoy it as much as I did. Amanda is a Fitness and Women’s Health Expert, and the author of the Amazon...
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Sept. 29, 2022
Luan Lawrenson-Woods: Breast Reconstruction Awareness with BRA-va Art
Luan Lawrenson-Woods is my guest to chat about a first-of-its-kind Instagram campaign being launched to raise awareness for BRA Day 2022 (Breast Reconstruction Awareness Day). The campaign, created by Luan, aims to raise awar...
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Sept. 22, 2022
Dr Shreya Andric: Menopause and skin changes
I sat down with Dr Shreya Andric to discuss the changes to our skin during menopause, including the skin of the vulva and vagina. We discuss why our skin changes and what signs indicate that you should seek support from your ...
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Sept. 15, 2022
Dr Lina Safro: Managing Menopausal Symptoms
Dr Lina Safro and I sat down to discuss the management and treatment of menopausal symptoms, specifically we talk about MHT or menopausal hormone therapy. We also touch on the Women's Health Initiative (WHI) clinical trial fi...
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Sept. 8, 2022
Prof Jayashri Kulkarni: Mental Health and Menopause
Professor Jayashri Kulkarni is one of Australia's leaders in research and treatment of menopausal depression. I believe this episode, is the most important episode I have been able to bring to my Dear Menopause audience. Prof...
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Sept. 1, 2022
Dr Marita Long: Talking to your GP
This chat with Dr Marita Long ticked a bucket list for me and brings a long list of important topics to the table that I know you will love and learn so much from! Marita was open to answering all of my questions, was honest ...
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Aug. 25, 2022
Samantha Avery: The healing power of Reiki during menopause
Samantha is a Reiki Master Teacher and Spiritual Healer practicing from her sunny healing center in Sydney, where she has practised for more than 16 years. Samantha supports clients through crossroads in their personal and pr...
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Aug. 18, 2022
Sarah Rusbatch: Normalising sobriety
Sitting down to chat with Sarah Rusbatch about her journey from binge drinking to a career in normalising sobriety was a blast. Sarah is warm, funny and incredibly knowledgable. Sarah is a certified Women's Health and Wellbei...
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Aug. 11, 2022
Erika Cramer: Reclaim your confidence
In this episode, Erika Cramer and I chat about the trauma she has experienced in life, how she worked to reclaim her confidence and today empowers women to show up, take up space and live confidently. Erika is a bold force a...
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Aug. 4, 2022
Emily Foster:Menopause and Gut Health
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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July 28, 2022
Martha Bodyfelt: Finding love again in your 40s, 50s and beyond!
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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July 21, 2022
Kelly Casperson, MD: Sex, Desire and Body Image
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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July 14, 2022
Luan Lawrenson-Woods: Menopause after cancer and the importance of self advocacy
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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July 7, 2022
Dr Ardelle Piper OBGYN: Vulvas, vaginas and so much more!
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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June 30, 2022
Irene Falcone: Mindful drinking and challenging the norm
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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June 23, 2022
Mel Kettle: Menopause at work
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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June 16, 2022
Lane Kennedy: Mindfulness, Meditation and Menopause
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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June 9, 2022
Ange Clark: Nutritional changes through perimenopause and beyond
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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June 2, 2022
Sandy Davies: Formulating natural relief for intimate dryness
Do you want to take away the guess work of perimenopause and menopause, save yourself time and energy and ditch the shame? Working with me you learn what's happening to you physically, mentally and emotionally, why and what y...
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